Climbers Training For Muscular Endurance

On Tuesday, I talked about my muscular endurance - power - workout plans. So, I thought I would pass along a fuller explanation from The Uphill Athlete folks. 

https://www.uphillathlete.com/vertical-beast-mode-what-is-muscular-endurance-why-it-is-important-for-any-alpinist-or-mountaineer-and-how-do-you-train-it/