As I regularly dip into this book every couple of weeks, and visit the website weekly, I thought I would just plug it ... a fantastic reference. The true endurance nerd, or top flight athlete will find this book invaluable. While there is too much detail and complexity for an endurance newbie, the writing and photo layout are engaging, and so even those new to these uphill endurance sports will get a great deal out of the book.
The link below is the preface to the book ... enjoy.
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