First warmup hike in the Sierras

As always struggling with jet lagged, and so I was up at 3:30am. A great first hike - I felt good - and had about 30 minutes of fast paced level 3&4. Totals: 10k, and 2000' vertical in just under 2.5 hours, and topping out at 8200 feet. Great views from High Camp and I had the pleasure of watching (and having a few words with) last year's Western State 100 winner as she zoomed by me ... presumably some fine tuning for next week's race.