Monday, July 19, 2021

Back In The Saddle

Well, we have had a lot of rain - which doesn't bother the cows - however my training is back on track. I logged 15+ hours of exercise last week and just over 4100 vertical feet. A good mix of run/hikes (47k), exercise bike (65k), ergometer (11.8k), and tai chi.

Nothing definite yet, but hoping for another mountain trip in October before the snow flies.