Seventy is the foothills of old age …

Reading an article about the new Leonard Cohen documentary, he dropped this metaphor into the conversation about his return to music stage.  Of course, this quote helped me zone in on this article, about losing muscle mass as we age.

https://peterattiamd.com/why-do-we-lose-muscle-strength-with-age/?mc_cid=e71d3fa6d4&mc_eid=83cc8331e1