skip to main | skip to sidebar

Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Wednesday, June 28, 2023

Muscle-oxygen sensors

https://www.outsideonline.com/health/training-performance/muscle-oxygen-sensors-research-2023/




Posted by Hock at 3:47 AM
Newer Post Older Post Home

Books I Am Reading

  • Paths Of Glory
  • Shieldmaiden
  • The Mountaineer’s Companion

Total Pageviews

Popular Posts

  • THE ART OF SUFFERING
    KURTYKA WAS A LEADING PROPONENT OF FAST AND LIGHT IN THE 1970s and 1980s. This is a historically important essay written in 1988. The Art ...
  • In a gutsy performance Diggins takes a bronze in the 10k
  • Do your sleep habits correlate with training injuries
    Does Poor Sleep Really Cause Injuries? A New Study Takes a Deep Dive. outsideonline.com
  • Classic John Long story (The Green Arch) about Tobin Sorensen
     We came from nowhere towns like Upland, Cucamonga, Ontario, and Montclair. None of us had done anything more distinguished than chase down...
  • February 18 … put it on your calendar
    The 90 pound rucksack challenge in honor of the Tenth Mountain Division.
  • Next Sunday We Fly To Switzerland
     
  • BLAST FROM THE PAST: east ridge of the grand
     In the mid-70s, my college buddy Murph, and I bivied part way up the east ridge of the Grand Teton.  It started raining that night and so ...
  • Saw this by chance and was reminded of fond memories …
    While Lucy was racing in college, I always looked forward to the Dartmouth Carnival race.  The campus vibes, the old school course at Oak Hi...

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Blog Archive

  • ►  2026 (91)
    • ►  March (14)
    • ►  February (42)
    • ►  January (35)
  • ►  2025 (375)
    • ►  December (35)
    • ►  November (31)
    • ►  October (36)
    • ►  September (31)
    • ►  August (36)
    • ►  July (30)
    • ►  June (25)
    • ►  May (27)
    • ►  April (30)
    • ►  March (33)
    • ►  February (30)
    • ►  January (31)
  • ►  2024 (442)
    • ►  December (37)
    • ►  November (32)
    • ►  October (44)
    • ►  September (35)
    • ►  August (35)
    • ►  July (35)
    • ►  June (45)
    • ►  May (34)
    • ►  April (36)
    • ►  March (38)
    • ►  February (40)
    • ►  January (31)
  • ▼  2023 (400)
    • ►  December (34)
    • ►  November (34)
    • ►  October (42)
    • ►  September (35)
    • ►  August (33)
    • ►  July (33)
    • ▼  June (32)
      • Two weeks until the Prouty fundraising ride
      • Summer time but thinking of skimo
      • Muscle-oxygen sensors
      • Nordic Olympian Sophia Laukli Wins Mont Blanc Mara...
      • Training in the first week of summer
      • Salathe was a Yosemite badass
      • Courtney Dauwalter shatters the Western States cou...
      • Western States 100 mile race
      • Himalayan glacial loss is speeding up
      • Great MTB ride in Minnewaska State Park
      • Two hours of Alpine Skiing in the American Dream Mall
      • Denali FKT … 10 hours-14 minutes-57 seconds
      • A good recovery week
      • New Mont Blanc FKT … 7 hours-25 minutes-28 seconds
      • Hard climbing in the Cordillera Huayhush
      • One month until the Prouty
      • Back running on trails and Adirondack dirt roads
      • An entrepreneurial dirtbag
      • BLAST FROM THE PAST: trekking cordillera huayhuash...
      • Felt like crap today …
      • A long travel day
      • Waiting for my red-eye flight
      • Heading home
      • BACK IN TAHOE
      • First ascent of Second Tower on the Grand Teton, a...
      • A good week in the Sierras
      • East Side: day four
      • EAST SIDE: day 3
      • EAST SIDE: day 2
      • Heading to the east side of the Sierras
      • Teton Rockfall
      • TAHOE: day 3
    • ►  May (33)
    • ►  April (32)
    • ►  March (31)
    • ►  February (31)
    • ►  January (30)
  • ►  2022 (365)
    • ►  December (32)
    • ►  November (30)
    • ►  October (26)
    • ►  September (33)
    • ►  August (29)
    • ►  July (26)
    • ►  June (28)
    • ►  May (30)
    • ►  April (36)
    • ►  March (33)
    • ►  February (27)
    • ►  January (35)
  • ►  2021 (356)
    • ►  December (31)
    • ►  November (30)
    • ►  October (28)
    • ►  September (24)
    • ►  August (28)
    • ►  July (34)
    • ►  June (30)
    • ►  May (36)
    • ►  April (34)
    • ►  March (31)
    • ►  February (24)
    • ►  January (26)
  • ►  2020 (403)
    • ►  December (35)
    • ►  November (37)
    • ►  October (33)
    • ►  September (26)
    • ►  August (29)
    • ►  July (26)
    • ►  June (30)
    • ►  May (42)
    • ►  April (55)
    • ►  March (37)
    • ►  February (26)
    • ►  January (27)
  • ►  2019 (340)
    • ►  December (28)
    • ►  November (32)
    • ►  October (31)
    • ►  September (29)
    • ►  August (24)
    • ►  July (24)
    • ►  June (26)
    • ►  May (25)
    • ►  April (26)
    • ►  March (33)
    • ►  February (34)
    • ►  January (28)
  • ►  2018 (408)
    • ►  December (31)
    • ►  November (32)
    • ►  October (34)
    • ►  September (37)
    • ►  August (36)
    • ►  July (44)
    • ►  June (31)
    • ►  May (29)
    • ►  April (32)
    • ►  March (31)
    • ►  February (31)
    • ►  January (40)
  • ►  2017 (413)
    • ►  December (38)
    • ►  November (40)
    • ►  October (33)
    • ►  September (34)
    • ►  August (46)
    • ►  July (34)
    • ►  June (29)
    • ►  May (29)
    • ►  April (31)
    • ►  March (38)
    • ►  February (29)
    • ►  January (32)
  • ►  2016 (400)
    • ►  December (35)
    • ►  November (37)
    • ►  October (38)
    • ►  September (36)
    • ►  August (38)
    • ►  July (32)
    • ►  June (39)
    • ►  May (27)
    • ►  April (24)
    • ►  March (35)
    • ►  February (31)
    • ►  January (28)
  • ►  2015 (417)
    • ►  December (33)
    • ►  November (28)
    • ►  October (32)
    • ►  September (28)
    • ►  August (38)
    • ►  July (49)
    • ►  June (37)
    • ►  May (28)
    • ►  April (29)
    • ►  March (45)
    • ►  February (30)
    • ►  January (40)
  • ►  2014 (476)
    • ►  December (37)
    • ►  November (34)
    • ►  October (42)
    • ►  September (36)
    • ►  August (39)
    • ►  July (38)
    • ►  June (48)
    • ►  May (34)
    • ►  April (38)
    • ►  March (44)
    • ►  February (41)
    • ►  January (45)
  • ►  2013 (574)
    • ►  December (40)
    • ►  November (46)
    • ►  October (50)
    • ►  September (48)
    • ►  August (53)
    • ►  July (44)
    • ►  June (52)
    • ►  May (48)
    • ►  April (48)
    • ►  March (58)
    • ►  February (42)
    • ►  January (45)
  • ►  2012 (607)
    • ►  December (51)
    • ►  November (42)
    • ►  October (42)
    • ►  September (55)
    • ►  August (59)
    • ►  July (50)
    • ►  June (53)
    • ►  May (57)
    • ►  April (42)
    • ►  March (48)
    • ►  February (59)
    • ►  January (49)
  • ►  2011 (880)
    • ►  December (69)
    • ►  November (53)
    • ►  October (60)
    • ►  September (64)
    • ►  August (84)
    • ►  July (79)
    • ►  June (74)
    • ►  May (73)
    • ►  April (73)
    • ►  March (88)
    • ►  February (79)
    • ►  January (84)
  • ►  2010 (641)
    • ►  December (64)
    • ►  November (63)
    • ►  October (59)
    • ►  September (59)
    • ►  August (86)
    • ►  July (58)
    • ►  June (67)
    • ►  May (67)
    • ►  April (42)
    • ►  March (26)
    • ►  February (22)
    • ►  January (28)
  • ►  2009 (472)
    • ►  December (39)
    • ►  November (28)
    • ►  October (33)
    • ►  September (35)
    • ►  August (40)
    • ►  July (43)
    • ►  June (75)
    • ►  May (52)
    • ►  April (32)
    • ►  March (38)
    • ►  February (20)
    • ►  January (37)
  • ►  2008 (440)
    • ►  December (36)
    • ►  November (44)
    • ►  October (51)
    • ►  September (39)
    • ►  August (37)
    • ►  July (29)
    • ►  June (54)
    • ►  May (29)
    • ►  April (21)
    • ►  March (40)
    • ►  February (36)
    • ►  January (24)
  • ►  2007 (92)
    • ►  December (77)
    • ►  November (15)

Important Climbing And Skiing Website Links

  • Sweat Science
  • Wild Snow
  • Adventure Journal
  • Skimo
  • FasterSkier
  • Planet Mountain
  • Nordic Insights

Aiguille de Gliere

Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

  • South Ridge of the Gliere
  • North Ridge of the Grand Teton
  • North Buttress of Middle Cathedral
  • Sentinel Rouge on Mount Blanc
  • Black Dike on Cannon

Hock's handful of could have, would have, wished I had, and still hope to do routes!

  • West Face Tocllaraju
  • North Face of the Matterhorn
  • Black Ice Colouir on the Grand Teton
  • Cassin Ridge on Denali

The Historian

  • Hock
  • Hock
 

Fossil Clubhouse

Fossil Clubhouse
Selden and Gary getting ready to frame the cabin

Cordillera Blanca

Cordillera Blanca
Fossils on Ishinca (18,500')