Monday, November 27, 2023

Volume down, sniffles and a slight cough … but a terrific Thanksgiving

It was a quiet holiday, as we tried to be sure we stayed healthy for Selden's post Thanksgiving - six hour - infusion to combat her neuropathy.  I seemed to be battling a low level cold, and cut my training load to 13 hours, 125k (88k bike, 25k ski, and 12k run), as well as 4200' vertical.

Whiteface is open, it's snowing today, and so I look for more tours on the toll road, some downhill turns, and the eventual opening of the nordic center