Cascade from our southwest pasture

Last week, brought just enough flurries to make skiing enjoyable again. This week will bring some more brilliant sunshine and more normal winter temperatures, but alas no more snow.

Last week was another good bit of training: 14.5 hours, on 134k (89k bike, 39k ski, and 6k run), with just over 4800' vertical. I also spent a morning riding lifts, and two yoga sessions (PT for knees).