Brrrr … it’s cold

However, our good winter continues. The snow depth is not massive - in a historical sense - but consistent cold temperatures means no thaws, and so we have kept all that has fallen.

It was a good week of training. I logged 16 hours: on 152k (107k bike, 40k ski, and 5k run), with 3225' vertical. I managed a morning of alpine skiing, two Skimo workouts, and two PT stretching sessions.