Wednesday, May 20, 2009

Bouldering and Yoga workout

I spent 50 minutes out on the back end of campus doing some laps on easy and moderate boulder problems. The Yurt boulder is about 15 feet high and is a 10 minute walk, located out behind the NCS sugarbush. I usually mix laps on different problems with various yoga poses from the warrior to the plow! This short video is a quick tour of the 10-12 problems on the boulder.