Today was a very busy day, trying to catch up on work, and start the packing process for my trip to California. I managed a 30 minute session on the rowing machine in the morning and three miles of barefoot running and some yoga on the grass around the track in the afternoon. (Lucy did some roller skiing and as you can see, in just a couple of weeks has dropped her mile time by over 30 seconds.)
Monday is going to be a long day ... up at 4am to do some paperwork, meetings at school, hop in the car at 1:00 pm, and arrive SFO at 10:30, rent a car, and probably get to bed around midnight.
Finally, this is an awesome app, and will be very useful hand timing intervals this winter with the ski team.
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