Saturday, June 30, 2012

Getting Fit

After a week in California - skiing and hiking - on Mount Shasta and in the Tahoe area, I have a good aerobic base. Since then I have managed to work out twice a day, usually some combination of running, rowing, yoga, or hiking with poles. (Yesterday it was laps on the biathlon trails.) Despite more aerobics, more desserts have meant that I have not lost much weight.
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