Monday, April 17, 2023

Exploring some new places to do hill intervals

On my way back from visiting friends in Burlington, I stopped to do a run on Baxter and Roundtop lanes. Steep and well graded dirt roads, with some nice views.

A pretty decent transitional week: just under 14 hours, 113k (76k exercise bike, 23k run, 14k ski), and 4850' vertical. I also managed to alpine ski on two mornings, and do two yoga sessions.