Monday, October 23, 2023

Weekend snow did not materialize, however the forecast …

Looking like the next ten days will bring below normal temperatures; so I assume snow making will begin, and if we get precipitation at least some of it should come as snow!

Last week was another good training week: I logged just under 17 hours, 4450' vertical ascent, on 146k (106k exercise bike and 40k run). I also managed two yoga sessions, and one strength session using the Chamonix Mountain Physio model.