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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Saturday, December 16, 2023

Importance of weight training for octogenarians

https://www.washingtonpost.com/wellness/2023/02/20/aging-weight-training-health/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&wpisrc=nl_most&carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F392d33d%2F63f3a8811b79c61f879e3037%2F5f257dce9bbc0f3a78f16f54%2F44%2F72%2F63f3a8811b79c61f879e3037&wp_cu=0f088327ad99ed2801a3ae9e64df18fe%7CABD2A91CBFD21DADE0530100007FA15B






Posted by Hock at 9:50 AM
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Books I Am Reading

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  • Shieldmaiden
  • The Mountaineer’s Companion

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Important Climbing And Skiing Website Links

  • Sweat Science
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Aiguille de Gliere

Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

  • South Ridge of the Gliere
  • North Ridge of the Grand Teton
  • North Buttress of Middle Cathedral
  • Sentinel Rouge on Mount Blanc
  • Black Dike on Cannon

Hock's handful of could have, would have, wished I had, and still hope to do routes!

  • West Face Tocllaraju
  • North Face of the Matterhorn
  • Black Ice Colouir on the Grand Teton
  • Cassin Ridge on Denali

The Historian

  • Hock
  • Hock
 

Fossil Clubhouse

Fossil Clubhouse
Selden and Gary getting ready to frame the cabin

Cordillera Blanca

Cordillera Blanca
Fossils on Ishinca (18,500')