A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, June 3, 2024
Great run of good weather this week in the Adirondacks
Enjoying some nice deck time, with cool mornings/evenings, and stiff breezes keeping the bugs at bay.
It was a good training week as I logged just under 16 hours, on 127k (84k bike, 41k run, 2k skierg), with 5000' vertical. I also managed two strength workouts, and two PT stretching sessions. NINE DAYS UNTIL I FLY TO THE SIERRAS.