Taking an hour off from work on a beautiful day, I headed out to the Yurt boulder with my yoga mat. Mixing poses and stretches, with easy repeats on favorite bouldering problems is a great way to recharge your energy for an afternoon of emailing. This 20 second video set to some calming Gregorian chants, should get you out of your office chair to do some yoga poses.
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Hock on the 5.7 "Razor" Pitch
Selden and Gary getting ready to frame the cabin
Fossils on Ishinca (18,500')
A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Books I Am Reading
- The Last Picture Show
- The race that changed running
- Native Air
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- Getting fit!
- Kikkan kicking butt
- Video: a good overview of the Cordillera Blanca
- Big new route in Alaska
- The Southern Alps
- Starting her training for the loppet
- Google Earth Is Amazing
- Follow up to the munter hitch video
- Laps at the Crag
- Bouldering Video
- A year ago today
- Quote of the Week ... Cold Mountain Poems
- Are you training for the Haute Route in 2011?
- THE FOSSIL BLOG REACHES 3,000 "HITS"
- The Tree Pose ... Vrksasana
- "Older, Stronger, and Harder"
- Shangri-La
- Biathlon Clinic
- Naismith's Rule ... and Gadd's rules
- Statistical Analysis of Tim Burke's Performance
- New Pata-gucci
- Adirondack Summit
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- Longing for Winter?
- Super Munter Hitch
- Mount Van Hoevenberg
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- Quote of the Week ... Eric Shipton
- Bouldering
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- Oh, and another thing about John Gill
- Video interview of John Gill
- More Peru Prep Work
- Laps On The Crag
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- Fossils on Denali
- Yahoo!
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- Moving Day
- Celebrating a 75th Birthday in the Adirondacks
- Ahrundhati Roy
- Peru ... andean cocaine production
- A gift for a family with young children
- Vitamin I ... ibuprofen
- The Rain has Stopped!
- Huaraz Satyricon
- Lists. Questions? And more lists
- Penmen Climbing Cartoons
- Amazing Ski Descent in Chamonix!
- Quote of the week
- New York State Budget Woes
- Happy Birthday Selden
- Scratching Anorthosite
- Beautiful, Breezy, Crisp Day
- Missing Snow?
- Checking in with the US Nordic Team
- Haute Route 2011
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Important Climbing And Skiing Website Links
Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch
Hock's best. What were your Five biggest and best routes?
- South Ridge of the Gliere
- North Ridge of the Grand Teton
- North Buttress of Middle Cathedral
- Sentinel Rouge on Mount Blanc
- Black Dike on Cannon
Hock's handful of could have, would have, wished I had, and still hope to do routes!
- West Face Tocllaraju
- North Face of the Matterhorn
- Black Ice Colouir on the Grand Teton
- Cassin Ridge on Denali
Fossil Clubhouse
Selden and Gary getting ready to frame the cabin
Cordillera Blanca
Fossils on Ishinca (18,500')