A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Thursday, August 8, 2024
Nice hike up MountVan Hoevenberg yesterday
However, pulled in muscle in my thigh running down the lower part of trail … ouch. No doubt trail running will be off the table for the rest of the week. Thankfully though, I can hop on the exercise bike and get a pain free workout.