Monday, July 29, 2024

Slides on Wright Peak

Another good week of training, and it was fun to see old friends (Pam and Barry Breeman, Barkley, Jess, and Larry) up for the school and camp board meeting.

I logged just over 16 hours, with 171k (139k bike and 32k run), and 3000' vertical. I also did two sessions of PT stretches and one strength workout.