A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, May 13, 2024
Lots of rain but managed some good training
In between bouts of rain, this past week I managed to log 14.5 hours of exercise, on 149k (114k bike, 32k run, 3k ergometer), and 4100' vertical. I also managed two strength workouts and two yoga sessions.